We have lots of new recipes uploaded into the recipe section of the classroom! If you need access, just let us know and we will unlock it for you. Happy cooking! 😁

As a Nutrition Coach, one of the questions I hear most often is, “What should I feed my child if I want them to eat healthier?” As many parents know, that’s not always an easy answer—especially if you’re dealing with a picky eater. The good news is that there are simple, healthy swaps for many popular kid-friendly foods that are easy to find and, in my experience, kid-approved. I’ve included a list of 'better' and 'best' food swaps that I hope you’ll find helpful.