Bio: Women‘s body transformation expert who loves to lift heavy weights, dance to 90s RnB + Hip Hop tunes & drink a strong double espresso in the morning.

Bio: Yoga Nidra/NSDR Guide helping others restore their nervous systems while creating a deeper relationship with discovering peace in rest. 🖤✨

Bio: B3: a somatic coaching approach using movement, breathwork, and journaling to access body wisdom for inspired aligned decision-making.