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Owned by Brittney
A wellness community for people with disabilities focused on exercise, nutrition, mindset, accountability, and connection.
A community for people newly living with paralysis to learn essential skills, get coaching, and rebuild life and independence as quickly as possible
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320 contributions to Happy/Healthy/Awesome Project
2h •
Where I grew up
https://www.facebook.com/share/r/1ZRbuD8hez/ Saw this fun little video of my hometown! Check out the beautiful place I called home for so many years!
2h •
Thursday workout for you to try!
Sorry I missed yesterday! Here's a throwback to one of my workouts on YouTube! https://youtu.be/7y2rdP0cLIw?si=wF7SbVxCl2aV-2YL
2d •
Tuesday workout for you to try!
https://youtu.be/HwQcEWrSQtE?si=1ChQN6FKuc-6vDuz Here is a cardio workout for you to try while I'm away!
2d •
Vacation Alert
I told everyone in our workouts about my vacation this week but I forgot to make a post about it for those that weren't there to hear the announcement! I'll return for workouts and meetings August 17th! See you then!
3d •
Monday workout for you to try!
https://youtu.be/ddgbv1-Np5w?si=yUanPW1XxUjsbFHe Throw back to videos I used when I first started exercising! Give this a try! I also pinned the link for the room you guys can use if you want to meet without me!
1 like • 3d
@Jim Smith nice job!
1-10 of 320
@brittney-neunzig-7774
Hey, I'm Brittney, a t6 paraplegic from Canada and the content creator behind the Empowered Para brand. I'm a wife and proud mom to two teens.
Active 1h ago
Joined Dec 16, 2025
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