https://youtu.be/HwQcEWrSQtE?si=1ChQN6FKuc-6vDuz Here is a cardio workout for you to try while I'm away!

I told everyone in our workouts about my vacation this week but I forgot to make a post about it for those that weren't there to hear the announcement! I'll return for workouts and meetings August 17th! See you then!

https://youtu.be/ddgbv1-Np5w?si=yUanPW1XxUjsbFHe Throw back to videos I used when I first started exercising! Give this a try! I also pinned the link for the room you guys can use if you want to meet without me!

I wondered if anyone here wants to do our Workout together, even though Brittney is unavailable, this week - Monday, Tuesday and Thursday. I have a Zoom account we could use. Let me know if this is okay with Brittney.

It’s going to be tough to go 240 hours without the HHA Workout Class. I wonder if I’ll gain back 10 pounds lol. Just kidding; it’ll be weird and different but on Tuesday I’ll log in and see if anyone will join me to exercise.