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Yoga Badass Community

Public • 98 members

25 contributions to Yoga Badass Community
THANK YOU
#Congratulations! You are awesome!! Thank you for offering this! It has re-ignited a flame that has been slowly fizzling in my handstand practice.
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New comment Mar '23
Power Yoga
I altered this just a bit for the things I wanted to play with in the wall practices, but most of it I followed. And it feels good to have such an empowering month down to kickstart a whole nother level of my handstand practice. THANK YOU, JENNI!
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New comment Mar '23
Combined: Zombie presses, Tuck Jumps, and Belly Wall holds
Haha ok Zombie presses are SUPER fun- and hard. Tuck jumps- the towel in the hip crease is so HELPFUL!! Game changer Belly wall holds- slowly feeling progress in the long low back.. but damn it's hard! Ps- I know I'm a day late, but I'm determined to finish!
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New comment Mar '23
1 like • Feb '23
I forgot to say how much I love these! they are hard, but incorporating it into a flow makes it so much more fun and less drill-like - 😂
Lolasana Slides and Navasana
Doing some catch up, so I'm combining things depending on where I'm at in my day and where my body is. This morning was warming up with those Lolasana slides and Navasana! Working on the Navasana holds is hard because of the tightness in my back- mainly when I'm curling up tighter. I will work on it! The lolasana hold- I always love those 😊
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New comment Feb '23
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Jessica Caporizzo
3
31points to level up
@jessica-caporizzo-7809
Playing piano, singing, moving my body, dancing, meditating, traveling, trying new things, and living life to the fullest!

Active 361d ago
Joined Feb 1, 2023
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