Mar '23 • Handstand & Power Challenge!
Combined: Zombie presses, Tuck Jumps, and Belly Wall holds
Haha ok Zombie presses are SUPER fun- and hard.
Tuck jumps- the towel in the hip crease is so HELPFUL!! Game changer
Belly wall holds- slowly feeling progress in the long low back.. but damn it's hard!
Ps- I know I'm a day late, but I'm determined to finish!
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Combined: Zombie presses, Tuck Jumps, and Belly Wall holds
skool.com/jenni-sol-yoga-5509
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