In line with my goal of health, I had an appointment with a gastro today about an ongoing problem. In line with my goal of getting my name and expertise out, I pitched 4 health podcasts today and listened to 5 educational videos on podmatch

As part of my goals for this year, I will be a guest on podcasts. Today I did a podcast in the UK talking about the gut-brain axis and anxiety/depression in high preforming business types. Also, I was invited to a podcast in India in March.

Hey people: These are my goals for 2026. Just wanted to share. Goals 2026: · Health and Serenity · Find my heart · AA 3 years · Royal Arch Mason o Templar Knight · 3-4 new patients/month · 4 patients/day · 2 in-person seminars · Podcasts 1-2/mo · 8 virtual webinars · Forensic reviews 3-4 per month · Be hired by Cytozym o $500/mo for 3 hrs

Let's all wish our great group member, Erin, a Happy BIrthday today!