PEACE on the inside > PEACE on the outside
šæ Attitude of Gratitude: The Peace Within Challenge (Day 1) Iāve been thinking about the monks on their Peace Walk⦠and how powerful it is that theyāre choosing peace on purpose ā step by step ā like an offering to the world. And it reminded me of this: Peace isnāt just something we hope for āout there.āPeace is something we practice āin here.ā(me pointing to my heart) Today, letās surround their walk with loving energy and bring it home to our own lives. ā®ļø Prompt 1: What does peace mean to YOU? When you say āI want peaceā⦠what are you really asking for? - Peace in your mind? - Peace in your body? - Peace in your home? - Peace in your relationships? - Peace with yourself? - āļø Prompt 2: What interrupts your peace most often? Outside noise can be loud. Sometimes it looks like: - peopleās opinions - responsibilities - stress + rushing - guilt - conflict - overthinking - social media - old memories - the pressure to be āonā Name yours without judgment. š Prompt 3: Whatās ONE small āpeace choiceā you can make today? Not a big life overhaul. Just one step.Examples: - 5 deep breaths before reacting - a 10-minute silent walk - putting your phone down for 30 minutes - saying ānoā without explaining - praying/meditating for 3 minutes - cleaning one tiny space - playing one song that lifts you - choosing softness in your tone Your peace matters.Because when you choose peace, you donāt just change your day ā you change what you bring into every room you enter. ā
Comment below using this:Peace means: ______My peace gets interrupted by: ______My peace choice today is: ______ And if you want to add a little love into the world: Drop a šļø to send energy to the Peace Walk. Feel free to share your thoughts and feelings on both peace and an attitude of gratitude. THANK YOU FOR SHINING YOUR LIGHT!!