Hello happy Saturday to you all..I wanted to pop in and say I hope you’re having an amazing weekend!! Remember to put yourself first ask.. what do I need in this moment to feel like the greatest strongest most positive version of me do that and then show up for everybody else!!

Its FEBURARY baby!!!! lets go Guiding Light family 💛 Welcome to my favorite month of the year.This month we’re honoring Black Love in all shapes, forms, and sizes: 🖤 love for self🖤 love for family🖤 love for friends🖤 love for community🖤 love in partnership🖤 love while healing🖤 love as legacy This is a judgment-free zone.You don’t get to judge you in here, and we won’t judge you either. We celebrate the wins. ✅ Comment your check-in:Today Black love looks like: ____One way I will pour into myself today: ____One win I’m celebrating: ____

🌟 This Week Challenge Starts Monday: LIGHT IT FORWARD WEEK Today we’re starting a fresh, positive challenge: LIGHT IT FORWARD WEEK 🕊️One small action a day that builds peace within you and spreads peace through you. How it works (super easy):✅ Do one “Light It Forward” action✅ Name one gratitude✅ Celebrate one win 🎁 Self-Care Kit Giveaway: I’ll announce the winner Sunday night. Each day you check in = 1 entry. Bonus entry if you encourage another member. (Positive only — we celebrate wins in here!) Comment “I’m in ✅” if you’re joining us Monday.

Hi Dr. Nena Ahmad-El Bey! I just explored Guiding Light Sanctuary, love the community you’re building. I have been helping community owners launch High-Engagement Skool communities since last 2 years on skool, and I’ve got a FREE "Full community setup" no-strings attached, just for you. (normally $100). 👉 See the 2‑min rundown & book a slot: Community Launch You’ll get: polished and structured copywriter About Page, AI‑designed icon & cover image, and a launch‑ready community in just 30 min. No pressure, just a smoother launch and tidy backend. (Heads‑up: Some people enjoy the struggle of building a skool community infrastructure from scratch and wouldn't want professional help, so I myself will delete this post in 4 days, and quietly exit if you’re busy (I don't wanna spam or disturb your community, I respect the vibe 🙏). Want to chat later? Just DM “Let’s Build” and I will stay here longer to help later.) Looking forward to helping Guiding Light Sanctuary Grow & shine!⭐ (Explore More) Community Launch

❄️ Snow Day Sunday: Rest • Reset • Take Care of YOU Guiding Light family 💛Today is a self-care day. With this winter weather, I want to remind you: take care of yourself first. Your body, your mind, your spirit. This is a judgment-free zone, no shame, no self-judgment. If all you can do today is rest and breathe… that’s still a win. Pick 3 (keep it simple): - 🫖 Hydrate + warm tea/soup - 🧣 Bundle up + stay safe - 🕯️ 10 minutes of stillness (no phone) - 🚿 Hot shower/bath reset - 📵 Social media/news break - 🧠 Brain dump: write what’s on your mind - 🙏 Prayer/meditation: “Peace in me. Peace around me.” - 💤 Nap without guilt ✅ Comment your Sunday check-in: Today I’m taking care of me by: ____One thing I’m grateful for today: ____My win (even if small): ____ (And if you’re stuck at home, drop a ❄️ so we can send you some extra love.)