Just finished a lovely sound healing session led by @Kristof Lambregts! Really enjoyed it. If you'd like to join Kristof's community and get more sound healing like this, check out his community over at Tune Your Self

I joined the Momentum Lab last week and I’ve been loving every second of it so far! Surrounding yourself with inspirational people is such a game-changer and the Momentum Lab is exactly that! 🔥 @Bill Widmer sees the best in you, even when you don’t and he has a magic to bring that best version of you to the center stage. He keeps you accountable and helps you cut through the noise so you can get real results and momentum 🚀

Most founders don’t have a knowledge problem. They have a follow-through problem. So let’s make this simple: 👉 What is the ONE thing you know would actually move your business forward today? Comment it below. Then go do it. I’ll check back in later 👀

Massive congrats and welcome to @Rachel Hasson, @Alena Sladkovská, @Graham Pilger, @Stijn Van Den Bossche @Emily Satel @Denielle Farrow and @Jen Ritchie for joining The Momentum Lab (AKA Founders Guild Premium)! 🔥 See you all on Monday for our first call! 👀 For everyone else... 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗧𝗵𝗲 𝗠𝗼𝗺𝗲𝗻𝘁𝘂𝗺 𝗟𝗮𝗯? Momentum Lab is for entrepreneurs, founders & creatives who are doing a lot… but not making the progress they know they’re capable of. You’re smart. You’re hardworking. You’ve got real potential. But: ❌ small tasks keep pulling your attention ❌ you say “yes” to too many things ❌ the important work keeps getting pushed off or forgotten ❌ and deep down, you know there's more for you Momentum Lab is the solution to all of that. Inside, we focus on 3 things: 𝟭. 𝗖𝗹𝗮𝗿𝗶𝘁𝘆 → 𝘄𝗵𝗮𝘁 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 Get help focusing on what actually moves your life forward— the things that bring you more peace, joy, or income. Join us on Momentum Mondays, where we calmly plan each week. 𝟮. 𝗘𝘅𝗲𝗰𝘂𝘁𝗶𝗼𝗻 → 𝗱𝗮𝗶𝗹𝘆 𝗳𝗼𝗹𝗹𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 No more endless planning or task avoiding. We make things super simple to start and build momentum from there. Every weekday, we post our #1 priority of the day. 𝟯. 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 → 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗴𝗲𝘁 𝘀𝘁𝘂𝗰𝗸 Overwhelm. Avoidance. Uncertainty. You don’t deal with it alone anymore—we work through it together so you keep moving. Join us on Breakthrough Wednesdays, where we overcome anything blocking us. This isn’t about doing more. It’s about doing what truly matters— and becoming someone who follows through on the life they want. In The Momentum Lab, you'll learn:

Part of the problem with ADHD and being a busy founder is that you know where you want to go... But you don't know the very next step. "Launch an offer" "Build a landing page" "Find clients" These are all important things founders have to do. But what is the very next step? You don't just go from where you are to fully launched product. Your brain resists starting the task because the steps aren't obvious. It feels big, complicated, and uncertain. I've been having this problem lately. I know the broad goals, but I'm trying to do all them at once, and my brain is spinning out. So it defaults to the thing it knows how to do next— Answer emails. Check socials. Write a Skool post. But those things aren't the most important thing. The answer? Make the most important thing obvious; so clear and easy to start that there's no question what the next step is. What's a big goal you have right now that you haven't started because the next step isn't clear?