We’re talking about gentle self-care that actually fits your real life, not the all-or-nothing version that sounds good but never seems to stick. If you’ve ever thought: • “I don’t have time to do self-care right” • “If I can’t do it perfectly, why bother?” • “I start strong and then fall off completely…” This call is for you 💛 We’ll be unpacking how to move past the all-or-nothing mindset and find small, supportive ways to care for yourself that feel realistic, doable, and sustainable, even in a busy season. Before the call, take a few minutes to reflect: -Where does self-care feel hard or unrealistic right now? -What usually gets in the way? -What questions do you wish you could ask about self-care that actually works in real life? Bring those thoughts with you, or drop your questions in the comments ahead of time so we can dive right in together. See you there

Each Friday in this group, I’ll be sharing one simple “Tiny Step” you can take toward a little more peace and clarity, using small, doable actions. This is our first Tiny Step together. Today’s Tiny Step: Clean out your purse or everyday bag 👜 Take everything out, wipe the inside, and only put back what you truly use. Our bags can hold a lot, not just items, but clutter, stress, and forgotten things. After you’ve done this, notice how it feels the next time you reach for it. Does anything feel lighter, calmer, or easier? If you do this step, comment “done” or share what you noticed. I’d love to hear how this feels for you, and we’ll check in again next week.