We’re talking about gentle self-care that actually fits your real life, not the all-or-nothing version that sounds good but never seems to stick.
If you’ve ever thought:
• “I don’t have time to do self-care right”
• “If I can’t do it perfectly, why bother?”
• “I start strong and then fall off completely…”
This call is for you 💛
We’ll be unpacking how to move past the all-or-nothing mindset and find small, supportive ways to care for yourself that feel realistic, doable, and sustainable, even in a busy season.
Before the call, take a few minutes to reflect:
-Where does self-care feel hard or unrealistic right now?
-What usually gets in the way?
-What questions do you wish you could ask about self-care that actually works in real life?
Bring those thoughts with you, or drop your questions in the comments ahead of time so we can dive right in together. See you there