Questions to ask yourself/ reflect upon for effective shadow work; - What conversations am I avoiding in my life? - is there any situation where I’m sacrificing my own authenticity or desires for the approval of others? - is there anyone in my life that I feel is taking advantage of me? And if so, have I directly addressed that? - is there any substance that I feel I NEED to use daily to cope? If so, what are the feelings that arise right before I decide to take that substance? - what is one idea/dream I have that I’m too afraid to go after? - if I was the main actor in the movie of my life, what would the audience be telling me to do right now? Share with someone whose going through a tough time (fyi- each question begins a pathway to a deeper realization of Self and Authenticity) 🦅