16d • General discussion
Shadow Work Questions
Questions to ask yourself/ reflect upon for effective shadow work;
- What conversations am I avoiding in my life?
- is there any situation where I’m sacrificing my own authenticity or desires for the approval of others?
- is there anyone in my life that I feel is taking advantage of me? And if so, have I directly addressed that?
- is there any substance that I feel I NEED to use daily to cope? If so, what are the feelings that arise right before I decide to take that substance?
- what is one idea/dream I have that I’m too afraid to go after?
- if I was the main actor in the movie of my life, what would the audience be telling me to do right now?
Share with someone whose going through a tough time (fyi- each question begins a pathway to a deeper realization of Self and Authenticity)
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Shadow Work Questions
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