On January 16, 2026, I started with Dr Cody Golman on the Fast 40 program. I was ready to feel better, make a change and reclaim the me that I felt like I had lost because of changing hormones, premenopausal symptoms and life! But I made a decision and followed this incredible life changing program and now, same jeans from January to June, but time for new ones! Thank you Dr Cody and this community!!!! January 16th to June 13th 43 lbs lost 47.5 inches lost

I am on day 12 and down a whopping 9.5 pounds! Never expected this so quickly. I tried on a pair of capris this morning that haven’t fit me in over a year and lo and behold they slid on pretty easily and did up. I am wearing them today, feels good! I am finally on the right path for me! So excited to see where this takes me! Have an awesome day!

As of day 6 I lost 5.7 lbs! This program is incredible! I am so grateful to find fast 40. Goodbye yo-yo diets. Goodbye to the frustration of "doing all the right things" but seeing no results. I'm happy to be on this journey.

I exited day 40 down 16 lbs and 13 inches! 🙌💪😁 Into my first week of maintenance. Added breakfast and been able to maintain weight! I hope this encourages you to stick with the program because it works 👍

Hey! Just starting this journey and I am excited to be here!