I have struggled to keep consistent content with a travel channel. I have been working in Guyana for over a year, and I have limited filming opportunities here due to several reasons. In June, I plan to move to Downtown Houston. I am considering moving from a travel channel to a lifestyle channel. I would still film my travels, but when I am not traveling, I could show what I am doing around Houston (food, attractions, weekend trips to San Antonio/Dallas/Austin, etc..), also, I would be traveling across the US for work, etc.. I think I live a pretty interesting life, but I would need to find a way to share it on camera where others will think it is interesting. Basically, I want to start a video diary of my life at the age of 46 starting somewhere between April - June. Would love to hear your thoughts.

I hit a new milestone today on my channel :) It's nice to acknowledge growth here & there, even when it's slow. I've renewed my commitment to posting regularly this year- one video per week at least, and I hope to work up to more than that when I get into the swing of it! It was nice to document a beautiful snowy morning today & make it a bit artistic and then share it. It made the thought of 2 videos this week feel a lot more do-able! Edited to Add: I DID film 2 videos this week & posted them both. So far, neither is doing great, but I guess there's still time for that to change. Oh well- will try again next week!

I aim to inspire people to escape the Sitting Trap to boost their health and happiness. I have various playlists: - walk with me : non-edit videos of my walks in various weather conditions and walkability infrastructures - my outdoor wellness dose: sharing my daily outdoor dose with shorts, showing how I’m “walking the talk” - Escape the Sitting Trapl: videos explaining the science behind the “Nature-Based Practices” positive impact on health and happiness - Btw, YouTube is my new “Marathon” as I’m learning while building - Stay tuned for challenges that will help you escape the Sitting Trap, the Technology Treadmill and your Mind Maze… and stay consistent - Yalla Go Outside! - https://www.youtube.com/@dr.salmasamaha

Hello Im new here

It’s been challenging, but a lot of fun doing my channel. Early on I wanted to do a merch store and I’m very close now to launching it. Two of my final designs that I will be using.