Monday reset: Let’s get your nervous system dialed in. Comment the ONE thing you want to improve this week: • pain • sleep • mood • recovery • inflammation • energy I’ll match you with the right cannabis-based protocol — dosing, timing, and supporting habits — so you can actually feel a difference by mid-week. Let’s build your blueprint.

Hey, I’m Jeff and new to this site. My goal is the find help with pain relief. I have a herniated disc and tear in another disc in back. Also I have had two unsuccessful surgeries on foot. Do to the surgeries I have scar tissue and inflammation that is affecting the never causing horrible pain. I have been using gummy’s for help. Been taking 2:1 CBD-THC and has helped. Looking for advice on the right product to use. Gummies-drops-smoking.

INTRODUCE YOURSELF — The Weed & Wellness Way Welcome in. Drop your intro so we can get to know you. Share this: 1. Where you’re tuning in from 2. Why you joined 3. Your current relationship with cannabis 4. One thing you want to improve (sleep, anxiety, stress, fitness, focus, etc.) 5. Your “Live Higher” goal for the next 30 days No pressure — This is a community, not a classroom.