Hello friends! For this tab, I plan to collect all the qs and advice I've gotten on the show and compiling it here in a few different posts. Eventually, I would love to do a monthly call here where we can bounce ideas off of each other! Aside from that - please feel free to post any and every marathon question you have here. We have 15+ mentors in this group that would love to answer your questions, myself included! Judgement free zone :) Ask away!

Hey everyone!! I've got a Wednesday mini episode coming out this week where I'm walking through my full survival guide for running your first marathon. It's essentially five things I wish someone had told me before my own first one, pulled from a hundred plus guest interviews and my own five marathons!! I know a lot of you are deep in fall training right now, so I wanted to give you early access before Wednesday. Attached is the guide with all five tips laid out. We're talking: fueling strategy, why your easy pace matters more than you think, and why the worst runs in your training block might actually be doing you a favor. Give it a read, and I'd love to hear which one hits home for you right now!!

Let’s check in with each other! Comment what you’re training for below, how it’s going and what support you need :)

I’m not sure if this is the correct venue for this but does anyone have a coaching recommendation for someone in Austin TX. I’d like to start working on a plan for a late fall/early winter race and then a spring race together.

Seeing as it’s heat season, how are we all getting our sodium/electrolytes in? Let us know your main method & why!