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Over 35's Running Community
92 members • Free
3 contributions to Over 35's Running Community
Nov 3 •
Move It Monday
I would love to know 1) What are your goals for this week? 2) What obstacles do you need to overcome to achieve these goals? 3) What support do you need to make this week a success? Go 💙
2 likes • Nov 3
Back from a week in Cyprus. Weight training this morning and tonight. Still can’t run due to a hamstring strain but keeping it going as best I can.
Oct 3 •
Finish Up Friday
I’d love to know 1) What are your key wins for this week? 2) What are you most proud of? 3) What obstacles/challenges did you overcome? Go 💙
2 likes • Oct 3
3 runs with long run to come on Sunday. Challenge is the dark and cold in the early morning. Proud I still got it done.
Sep 10 •
Wellness Wednesday
Do you feel guilty when you have rest days or are you comfortable that it’s part of the process?
2 likes • Sep 20
Resting all weekend after doing 50mile weeks for the last few months. Had a bad few runs recently and worried. I am over training. Also need to look at how I fuel when running. Always just kind of just winged it but think now I am ruining more I need to work it out.
1-3 of 3
Active 28d ago
Joined Sep 19, 2025
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