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Kathy Brown Wellness
16 members • Free
1 contribution to Kathy Brown Wellness
4d •
Chair Yoga - Mindful Moment Yoga Recording
Reminder! If you reach Level 2 in this community, you get access to all the Mindful Moment Yoga recordings in the Classroom! How do you reach Level 2? Check it out in the "Start Here!" free course in the classroom.
1 like • 3d
Great video!! It is a great video to do anytime, I like to do it on my unch to reset me for the rest of the day!!
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Active 2d ago
Joined Nov 27, 2025