Reminder! If you reach Level 2 in this community, you get access to all the Mindful Moment Yoga recordings in the Classroom! How do you reach Level 2? Check it out in the "Start Here!" free course in the classroom.

Hope you see you at the next one! We flow every Wednesday at 12pm CST!

Every Wednesday at 12pm CST, I host a live 30 minute yoga class here on Skool! This first one was recorded so you can see a bit more about my teaching style. Hope to see you soon one one of my upcoming events! Access these and more on the Skool calendar! - Wednesdays at 12pm CST for Yoga - Fridays at 10am for a coffee/tea chat