HDN fam — here’s one for the guys 40 and up (and honestly, anyone who wants to train with reason): STRONGER40 Tip: Cut the volume, slow the reps, and make every inch of the movement YOURS. No momentum. No garbage reps. Just pure, controlled tension that actually stimulates progress. At 40+, this isn’t optional — it’s survival strategy. Your joints will thank you. Your strength will come back. And your training will feel purposeful again. I just opened the presale for the STRONGER40 blueprint if you want early access: 👉 https://pay.highintensitycoach.com/stronger40pre Keep lifting with logic, gentlemen. We don’t train harder — we train smarter.— Markus