I’ve just been sat reading through every single check-in that came through yesterday… And honestly… some absolutely unreal results for week 1 🔥🔥 ✅ Weight down ✅ Inches down ✅ Better energy ✅ More consistency ✅ Mindset shifting already This is EXACTLY what happens when you commit properly for 7 days 👏 📌 Feedback update: VIP Clients — your video feedback will be sent out today 🎥 SHREDIN 8 Clients — you’ll receive your text feedback this week ✅ And your video feedback drops at the end of Week 4 + Week 8 so we can properly compare progress and push hard through the challenge 💪 🚨 NOW… DON’T BE SHY 👇 If you’ve done your first week… POST YOUR RESULTS IN HERE TODAY. Even if it’s: - 2lb down - you hit all workouts - you’ve stayed consistent for the first time - you feel better mentally - you’ve resisted snacking Post it. Because your result might be the motivation someone else needs — especially those who started yesterday 💙 👇 Drop your Week 1 result below: Weight / inches / wins / photos (if you’re happy to) Let’s get the group buzzing today 👊🔥

Morning team! Hope you’re all feeling good after a strong week 👊 You’ve put 5 solid days of effort in — don’t let the weekend undo it. ✅ Enjoy your weekend ❌ But don’t turn it into a “free-for-all” Remember… fat loss doesn’t get ruined by one meal. It gets ruined when one slip turns into: “Ahh I’ve messed up now… I’ll start again Monday.” 🚨 If you slip up this weekend… DO NOT write the weekend off. Reset immediately. Next meal = back on track ✅ Next day = back to routine ✅ You’re not aiming for perfection… you’re building consistency. 👇 WEEKEND CHALLENGE: Comment “ON TRACK” if you’re staying focused this weekend 💯 Or comment “RESET” if you need to draw a line and get back on it today. Let’s go team 🔥💪

Week 1 is officially underway… and you’ve just completed your first 5 days! 👏🔥 I want to know… How’s it been for everyone so far? Be honest ✅ Has it been: - ✅ Easier than you thought? - 😅 Harder than expected? - 🔥 Feeling motivated + on it? - 😴 Struggling with cravings / energy? 👇 Drop ONE word in the comments to describe your week so far.

Take a breath for a second. You don’t need to be perfect. You don’t need to “go all in.” You just need to keep showing up. Fat loss isn’t built in one workout or one meal — it’s built by consistent decisions, especially on the days motivation is low. If today wasn’t perfect: ✔️ You still moved forward ✔️ You still learned something ✔️ You still stayed in the game Question for you 👇 What’s one small win you can take from today? Drop it in the comments — let’s stack wins together 💪🔥 (Reading other people’s wins helps more than you think.)