Y'all know I've kept away from the online fitness world for a long time now. I don't know who is who or what is what anymore. This is good. It keeps me happy and level-headed. But I don't have my finger on the pulse the way I used to. Leave a comment and let me know who you're following, who's saying good things, or any lolcows causing good drama 👇

My poll the other day showed some signs of a heart-beat despite the glassy-eyed zombies in the audience. Good news: there's enough interest for me to move forward with a few short 20-45 minute video and/or audio sessions. Here's my question to you: 👉 Which topic catches your fancy? What's your biggest, most painful, most urgent or most compelling pain at the moment? - Are you interested in building and keeping muscle tissue? - Burning off the fat and keeping it off? - Committing to a goal and keeping a machine-like consistency? Is it something I didn't think of? Leave a comment and let me know. Either way... Pick your option and let me know which gets your fires burning 👇