Bio: Building muscle, mindset, and meaningful connections — one WOD and one deep breath at a time. Here for the sweat and the laughs with my gym peeps!

Bio: 57 yo wife and mother of two adult children. 911 dispatcher working night shift. I read alot and love my CrossFit family.

Bio: I moonlight as a Level 2 CrossFit coach and I’m a PT Assistant by day. Proud member of G-Theory CrossFit since January 2023.

Bio: Fitness and health fanatic! Also known as ChaCha

Bio: Stroke/Neurology NP. I have a 96 year old grandmother and a 15 year old terrier, Caleb. I love where we living and supporting our community.