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Rooted Alchemy

175 members • $40/month

2 contributions to Rooted Alchemy
Message to Sonny
Sonny in the directions class I assume your feet pivot in the direction you’re moving I can’t see your feet in the video or do your feet remain pointed forward.
2 likes • 4d
Thanks! that helps a lot! Stay well!
Question for Sonny
Do you have specific exercises for developing leg strength or does that just come with the practice?
2 likes • 9d
Appreciate the feedback great advice. Stay well.!
1-2 of 2
James Hardy
2
2points to level up
@james-hardy-9314
New student wants to learn tai chi

Active 7h ago
Joined Jan 5, 2026
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