Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More
Memberships
Built Different™
375 members • Free
Contributions
@james-giannini-8830
I’m 69 and been lifting for about 3 years now but I was doing it all wrong until I started watching Keith, doing much better with the lighter weights
Active 2d ago
Joined Dec 23, 2025
Powered by