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Owned by Jacob
The 15 minute autotelic ritual to get you out of chronic pain and into movement freedom.
17 Clients 17 Hours / week 1.2 M / year Service not Sales Impact not Scale 4 Sacred Skills Transformation Only Part Time or Full time
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265 contributions to Art Of Mobility Live
0 likes • 2d
@Edgar Lister exactly sir!
0 likes • 2d
@Edgar Lister feel free to completely slow down... ultimately this is YOUR ART... you watch me and follow me as a reference to build your own practice and listen to your own body. What doesn't change? The tools (activate, explore, breath, hold)... and CARs (controlled articulate rotations)... those are always used. And Ideally, your touching every joint in your body, neck, toes, hands, shoulders etc....
Jun '25 •
6.5.25 - ultimate shoulder grease
Exploring some random movements while waiting for a friend in the parking lot of a restaurant. I discovered this flow which activated my shoulders in a new amazing way. Combine with the other 2 and you have a massively effective shoulder flow. How did it feel?
0 likes • Dec '25
Back in the game
0 likes • 3d
@Manuel Vales shoulders getting unlocked?
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@jacob-hiller-7202
Step out of chronic pain & into purposeful action. #WIBNI
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Joined Jan 24, 2024
California
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