Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More
Memberships
Rock Climbing Performance
31 members • $47/month
1 contribution to Rock Climbing Performance
11d •
Welcome!
Use this discussion thread to post questions about the program or just to say hello! I will be checking in here to answer questions. Feel free to directly message me as well!
1 like • 2d
Hi Collin, in the power phase the intensity doesn't seem to change from week 1 to 3, e.g. day 1 rapid lift 3x5 is @ 30% in weeks 1/2/3. I watched the overview video but didn't catch if you covered this aspect - curious as to why this is, thanks!
1 like • 2d
@Collin McGee of course that makes perfect sense, thanks!
1-1 of 1
