Agreed to meet at 8:30 and of course I was late…

Definitely found it testing this morning but managed to get sub 25

400m run 🏃‍♂️ 500m row 🚣 400m run 🏃‍♂️ 500m ski ⛷️ 400m run 🏃‍♂️ 30 wall balls 🏐 Finished with a driving range session ⛳️ First session back, hoping it kickstarts our hyrox training @Dan Williams 🏃🏋️

First 15km run in the tank! Was definitely further than I anticipated 🤣

First game of winter golf, bit cold but one of my better rounds🏌️⛳️