Bio: 40 lbs down in 14 weeks. πͺπΎπ₯
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAMEπ₯
Bio: Iβm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have three beautiful grandchildren.
Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more π
Bio: Iβm Steve, 57, overweight and type 2 diabetic on insulin. My wife joined a while back, and is doing fantastically, so itβs time for me to join too