Day 11 ✅ Future Me is the real me.

My day 12 anchor: I’m not afraid of starting again. I’m afraid of staying the same.

Day 61: I’m continuing with journaling and meditation/intention setting as my anchor routine.

@Heidi Mottin This is a good one! I started playing 80s soft rock in the mornings and I am so much more relaxed.

@Kelli George Love this!!

Day 13: If I “fall off” maybe that is my body’s way of saying I am meant to be big / bigger. (This sounds crazy out loud. 😂)

Day 60 ✅: The biggest identity shift I’ve made is returning to prioritizing myself. My needs are no longer an afterthought. They are scheduled into my day.

Day 61 ✅: I’m continuing with journaling at the breakfast table (after breakfast) as my anchor routine. I keep my journal there, so it is an easy trigger. I will continue with the behaviors I developed along the way. Showing up for myself is who I am now.

@Kristen Vogt I LOVE the transformation in your names! It’s perfect.

Day 24: My health character is named Adé, which means royalty in Yoruba. Today, she would be intentional about rest. She takes seriously her routine of training, nutrition, and recovery. Today she is gifting herself a 15 minute nap in appreciation for all of her hard work.