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In & Out Breathwork
166 members • Free
3 contributions to In & Out Breathwork
14d •
Live Breathing Sessions
Hey everyone 👋 First up, I know it's been quiet in here lately. Life has been full (baby number two is almost here!) but I'm back and I've got some good things coming for this community. One of the first things I want to bring in is regular live breathing sessions. Group breathwork, together, in real time. Before I lock in the schedule I want to hear from you. When does it actually work for your life? Drop a comment below 👇 🌅 Morning session (before the day starts) 🌙 Evening session (wind down after work) 📅 Midweek (Tuesday / Wednesday) 🏖️ Weekend (Saturday / Sunday) You can vote for more than one,I want to find the time that works for the most people. Let's get breathing together. Zac
1 like • 10d
I would be up for morning sessions, ideally Tues or later in the evening on a Tues or Thurs. Wed can tend to have few things on for me. Also down for weekend sessions, pending time, more afternoon/evening I would say but wouldn't able to be as consistent in attending these
Feb 22 •
21-Day Reset Kick's off Tomorrow
Welcome to all our new members! Just a quick hello from me, and how to use the Classroom section for the 21-Day Reset. Let me know who's joining me below 👇 Let's go!
1 like • Feb 24
Started properly today 😁
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@helen-frances-9932
I'm Helen and I have a passion for supporting the growth and development of humans through understanding the constructs of who we take ourselves to be
Active 10d ago
Joined Jan 26, 2026