Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more 🙃

Bio: Hi I am Carol, I'm 55 and work at a high school. I am type 2 diabetic but on insulin. I'm tired of being fat and sluggish.

Bio: I’m 53, and the menopause has seen me gain over 30kg in 5 years. I have tried everything! I need my energy, confidence and body back! High hopes 4 ths