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Owned by Heidi
๐ข Join the "Relationship & Connection Reset" for FREE ๐ข Create calm & confidence in your relationships and life by taming anxiety & tough emotions.
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2 contributions to The Somatic Academy by Soma+IQ
May '25 โขย
๐Happy Saturday! - Prompt for the weekend
In the honor of spring ๐ฑ what seed are you planting in life. Lets us know below! ๐
2 likes โข 4d
Planting the seeds to always see the joy in life, even in the tough moments.
1 like โข 4d
@James Edward exactly.
4d โขย
Frustrated
After feeling frustrated this morning I decided to take a step back and practice breath work. It helped slow me down and ground myself.
0 likes โข 4d
Isn't it amazing when we just stop and remember that we have lungs...the organ that provides us with our life's source of breath.
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@heidi-dellaire-4302
Founder:๐ฅ Relationship & Connection Reset ๐ฟ Emotional Health & Anxiety Expert. I help you create calm & empowerment in relationships & daily life.
Active 38m ago
Joined Dec 30, 2025
USA
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