🎉 CONGRATS TO @Krista Vega ! 🎉 You’re the winner of our Community 4-Year Anniversary Giveaway! Four years of showing up, growing, and climbing together, and we’re just getting started. Thank you all for making this community what it is! 💛 🧗‍♀️ Climb Together is still going strong! INVITE PEOPLE TO PRIORITIZE THEM AND EARN! 💌 Corporate Kindness: nominate a business TODAY! This November we’re treating THREE businesses! HOW COOL IS THAT?! Drop your nomination in the and tell us why they deserve some love. 👇 https://app.smartsheet.com/b/form/01a1838ec56c7a08849af22a6d556209 🌱 This week’s mindset: PATIENCE Patience needs to be practiced more. Our minds love to tell us we aren’t doing enough, we aren’t where we should be… and that’s usually right before we throw in the towel. Patience teaches us to embrace the journey. It shifts our focus to the actions we control instead of the outcomes we’re chasing. The results come from the consistent, faithful, daily steps, even the small ones. So if you’re feeling behind today: you’re not. KEEP GOING. 🙌 💪 First-time 1st Phorm purchasers: Message me for up to $25 OFF your first order! Valid now through Nov 24. 🔗 https://1stphorm.com/?a_aid=AshlynnDohman 📅 Don’t miss what’s coming up! Check out the calendar for all the amazing events ahead Thrive > Survive. Love you all! 💛

Pre work strength training… done… post work walk… also done!! Let’s get it done this week ladies!! Hope everyone had a great Monday!

Figured I’d throw this out there—who in the P&E crew loves to spin? Any Peloton riders in here? 👀 Drop your leaderboard name below so we can follow each other and send some high fives during rides! 🙌 You can find me at SpicybyNature 🌶️ @Heather Murphy I’m calling you out—come ride with me! 👀🚴‍♀️ If anyone else is interested in riding together, let me know. I’d love to clip in with some of you! I can even plan a biweekly spin together. A little sweat, a little sass, and some accountability—who’s in? 💪✨ Here is the Link to our Group https://pton.link/eogtv

Well I got 2/3 pre work strength trainings in this week.. tweaked my back the other day so gave it a few days to get better… but took care of business this morning!! Even had a few visitors in the garage this morning while working out! 🐶🏋🏼 also it’s baggy ass sweatpants season 😂😂

Diamonds don't form in comfort. Neither do we. We spend so much energy avoiding discomfort: the early alarm, the heavier dumbbell, the hard conversation, the "no thanks" to the second plate. But discomfort isn't the enemy. It's the tool. It's how we grow into who God created us to be. Applying pressure doesn't mean burning out. It means choosing ONE place this week to stop taking the easy way out, on purpose. 💬 Comment your ONE pressure point for this week 👇 and I'll check in with you Friday. ⛰️ THE CLIMB TOGETHER: BIG UPDATE! Our referral challenge just leveled up. Now when you bring a friend, you BOTH win, and you can earn over $515 in rewards. We're climbing now through Nov 24, so you have 3 weeks! Rewards stack as you climb! 🙌 🤝 Your friend wins too: 2 months of Thrive30 free with their first order. ✅ A referral counts when your friend joins annual Thrive30, an 8-week focus or Pivot+, or places a $150+ 1st Phorm order through my link. Think of the friend who keeps saying "I need to get back on track." That's your person. Comment CLIMB or message me and I'll send you a ready-to-forward message to make it easy. 📅 THIS WEEK IN THE COMMUNITY (all free!) ⭐ Tue, Nov 3, 1pm PT: Client Spotlight with Cassie. Come hear her story and ask your questions! 🏃‍♀️ Sat, Nov 7, 9am: 9 at 9 in West Linn. 9 loops, 3 miles, ~600 ft of climbing. Walk or run, weight vest optional. Snacks, goodies and giveaway entries for every friend you bring! RSVP for the address. 🗓️ Sun, Nov 8, 4:30pm PT: Sunday Reset on Zoom. Plan your week with us. 👉 Grab all the details in the Skool calendar. 🎉 4-YEAR ANNIVERSARY GIVEAWAYS Pivot & Execute turns 4 this month, and we're celebrating!!!! *** you can do the tasks DAILY for more entries! Let's go apply some pressure this week. 💪