Made up Wednesdays thrive this morning.. nothing like a Saturday morning sweat sesh to get the day going! Now enjoying the birds singing on the back porch with my proffee in one of my new favorite mugs adorned with one of my granddaughters art, this one is Abby’s & she’s in kindergarten.. tomorrow will be the others :)

I had to take a moment today and wipe a tear from my face because this is the reason I work hard…to be the best version of me for these two boys. If I hadn’t started P & E, there is no way I could have accomplished what I did today running up hills with both my boys. They were proud of me and I was proud of me. Gratitude is all I have for today, morning workouts can be tough especially today’s 🤣 but seeing the work pay off today made me so happy and getting to use my hard work to make a memory with my boys is what life is all about. Thank you Lord!

Initial thought. Maybe save it for tomorrow it’s too early for this effort. I’m tired. I can’t. It’ll be embarrassing how many burpees 🫣 Action- did it. Did it tired. Did it at 35lbs. Did it feeling strong. Did it me vs me.

I mean seriously @Ashlynn Dohman 😵😵

This was on repeat this week. So good and filling and very simple. While my boys had Chinese i had this for dinner tonight. I didnt really eat anything today. As of 8 pm I still have 79g of protein left. Could I had Chinese? Sure. But i chose a healthier option and making better choices for myself. So I guess this is a win for me. Also, being honest and accountable that I did not do any workouts this week. I'm a little bummed but I'm not beating myself up and giving myself some grace. I know i will pick it right back up.