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Owned by Gwen

Nourished & Strong

50 members • Free

Helping capable & creative midlife women nourish themselves well, build lasting strength, and create more capacity for the life they love.

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4 contributions to Skool Navigator Circle
Assignment: Community Engagement ABC's Gifs
I will start with a Gif with the letter of alphabet and each person posts a new GIF in A, B, C order. Ready to play? Bonus: This helps you level up too! Get the first module from Show Up. Connect. Be Seen. course when you unlock level 2.
Assignment: Community Engagement ABC's Gifs
1 like • 6d
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Are you a New Skool Owner? Read on
Hi everyone! In my main community, I built a gift to members for early founders who join my community as I was building and testing it. I have over 100 members there and released more content. If you are interested on working on an amazing life due to it having gotten out of control, then join an active group working of various lanes like relaxing/calming with aromatherapy, organizing photos, health and home space, and more. I did my very first Summit presentation in June so the video is good but sound is low so turn up your volume to listen. Here's the blueprint. I will leave this up for a week inside this community to spark ideas on what you can give to your early members as a bonus for being your early adopters. Go to the Catch-Up Corner Classroom to watch the presentation and grab the blueprint. All I ask is a testimonial if you decide to watch and use anything what you will try from it. Thanks in advance. If you want to get what’s in the vault, then join my other community My Amazing Life Circle link here! The first 150 members get access to the vault before I close it to founding members only. I’m at 108 members now.
Are you a New Skool Owner? Read on
1 like • 23d
@Cate Evatt-Davey same. What's your Skool about?
1 like • 22d
@Kimberly Armatys thanks!
🎁 Big news: I’m in a bundle! 🍂✨
Fall doesn’t sneak up on creators who prep in July and neither should you! That’s the magic of Christmas in July: a 𝗙𝗥𝗘𝗘 𝗯𝘂𝗻𝗱𝗹𝗲 packed with fall-ready templates, planners, prompts, and systems from creators (including me!). My contribution? The 𝗦𝗮𝗰𝗿𝗲𝗱 𝗦𝗽𝗮𝗰𝗲 𝗦𝘁𝗮𝗿𝘁𝗲𝗿 𝗞𝗶𝘁: 𝟯 𝗦𝗶𝗺𝗽𝗹𝗲 𝗥𝗶𝘁𝘂𝗮𝗹𝘀 𝘁𝗼 𝗥𝗲𝗳𝗿𝗲𝘀𝗵 𝗬𝗼𝘂𝗿 𝗛𝗼𝗺𝗲, 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆 & 𝗢𝗻𝗹𝗶𝗻𝗲 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲 𝗳𝗼𝗿 𝗙𝗮𝗹𝗹, which is a free sensory toolkit to help you spark inspiration, balance screen time, and transform your space in just 5 minutes a day (no oils required! Doors open 𝗝𝘂𝗹𝘆 𝟮𝟯! Free through July 25 only. Save this post so you don’t miss it 👉 Affiliate Link #ChristmasInJuly #CreatorBundle #FallReady #SacredSpace #CreativeRituals
🎁 Big news: I’m in a bundle! 🍂✨
1 like • 23d
Oh nice! This sounds cool!
Community Call - May 27, 2026
Too Many Communities? Where to Focus Your Attention In this week’s Community Call, we tackled a big question: Are you spread too thin across communities? We discussed: 🔹 How to decide where to focus your engagement (and when to leave a community) 🔹 Overcoming FOMO (Fear of Missing Out) when new opportunities pop up 🔹 Strategies for meaningful participation without burnout Special thanks to @Sandy Robb for joining live and adding so much value to the conversation! 🙌 💬 Don’t miss: - @Rayna Scott’s question post —share your thoughts on joining (or leaving) communities! - June Challenge Announcement: Get ready for the 30 Days to Engagement Mastery Challenge! (Details coming soon—stay tuned!)Want to win a prize? You’ll need to purchase the "Show Up. Connect. Be Seen" course to participate. 🎥 Watch the replay above and let us know: What’s 𝗼𝗻𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 you’re focusing on this month?
Community Call - May 27, 2026
2 likes • May 29
Staying focused on what serves your season is definitely the way to go!
1-4 of 4
Gwen Roach
2
10 points to level up
@gwen-roach-9581
Helping capable women nourish their bodies, build lasting strength, and create more capacity for the life they love.

Active 12h ago
Joined Apr 18, 2026
ENFP
North Carolina