It’s hard to achieve calm if you don’t have a clear framework of what it looks like or what it feels like! Comment below your thoughts on achieving calm amongst the storm of Competitive Golf 🧘
Things that have helped me over the years: - Breathing techniques - Intentionally walk, talk, and swing slower - Remember times in the past when I played well under pressure - Stick to routines that are tried and tested - Accept that the best players in the world hit poor shots and play poor holes, it's unavoidable