I think we sometimes dismiss ADHD wins because they look ridiculously ordinary from the outside. Made the phone call. Opened the mail. Put the laundry away. Answered the email. Scheduled the appointment. But if something has generated days of resistance, completing it isn’t small just because another person finds it easy. It IS a win! What seemingly tiny thing have you done recently that deserves more credit than you gave it? For me, it was trying to get back on here more regularly. If I log in? Or do a check in, that’s a small win for me.

Hi I'm here because I never got rid of my messiness, at now 66 years of age. I got through a rather satisfying professional life as a teacher but this rendered shared intimacy impossible. I wonder if there is something I can do about it.