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6 contributions to JTFIT Performance Lab
Epitalon
Question on epitalon in a 10 mg vial. How much bac water and should it be taken in the morning or the evening?
NAD+
To reconstitute NAD+ do you just use regular bac water
0 likes • 7d
@Glenda Jackson thank you
Live calls
Id like to do a live call this week I'm just curious everyone's time zone what the best time for everyone . The call will allow to get more questions asked one on one. Thinking maybe 2 times a month.
0 likes • 8d
EST anytime would be great for me
Sunday... Reset
Still struggling with sleep and actually struggling with eating enough this week. Definitely feeling exhausted. Also didn't get all my steps in—three things to work on for next week. Some victories that are maybe different: I made my bed every morning, I journaled for 10 minutes every day, and drank all of my water. Drop yours in the comments!
0 likes • 15d
I'm still struggling to get all my protein in and drinking all my water but it's been improving I found that my electrolytes do help a lot
Question
If I reconstitute 100 mg of ghk-cu in 10 mL backwater what would the dosage be
0 likes • 16d
@Tara M thank you
1-6 of 6
Ginger Silver
1
4points to level up
@ginger-silver-2183
Hi my name is Ginger and I'm new to the pepper world. just trying to get the hang of it

Active 2h ago
Joined Jan 29, 2026
New York