I’m repeating this. Because some people may not have gotten it. Gina Jenkins •On Dec '25 I posted. I’ve lost about 190 pounds and resolved some serious health issues—but I’ll be honest, maintenance is still a real journey for me. I’m here because I don’t believe lasting change happens alone. I’ve seen it, lived it, and I truly believe community is the cure! The first cohort free only in the academy is GOD INVENTED INTERMITTENT FASTING. The 7-Day Exodus Fasting Challenge A structured wilderness reset that moves you from wandering to order in just seven days. Get ready! It’s coming soon!

You may feel tired, foggy, sluggish, forgetful, or inflamed. It’s easy to assume something is wrong. But what if your body isn’t failing — it’s thirsty? Before you chase another solution, spend a lot of money, or go on a wild goose chase looking for answers, consider this: dehydration can quietly affect energy, memory, mood, digestion, joints, and sleep. The Healing Water Challenge is a simple, structured reset designed to restore what your body may have needed all along — water. If you want it even sharper, here’s a slightly bolder version: You don’t need another supplement.You don’t need another diagnosis.You may just need water. Before you spend more money or run in circles searching for answers, consider the simplest possibility: chronic dehydration. The Healing Water Challenge is your structured reset — a return to the foundation your body was designed to depend on.

While trying to get this off the ground I realize it is difficult to build programs and maintain them at the same time. Muliti-tasking is not that easy. But, I wanted to share my mission with you and maybe you can help... I am the founder of Lifetime Lifestyle LLC. I created this company because I wanted to help people like me — people facing serious health challenges. They find transformation by returning to God’s original design. My personal struggle was obesity. I did not have high blood pressure or diabetes, but obesity brought its own consequences. Over time, I dealt with fibroids that led to a hysterectomy, gallbladder removal, and eventually bilateral knee surgery. Those experiences forced me to confront the reality that lifestyle choices accumulate. For nearly fifteen years, I worked alongside an internal medicine physician in Fort Worth, Texas as a graphic designer and personal assistant for his lifestyle health program outside his practice. I was heavily involved in building and organizing that program. He deeply loved his patients. Instead of simply prescribing medication, he taught them biblical health principles — what many recognize as the eight laws of health: trust in God, proper nutrition, water, fresh air, sunshine, exercise, temperance, and rest. While I was helping build the program, I was also living a sedentary life. My job required me to sit at a computer for hours under constant pressure. Even while surrounded by health education, I struggled with implementation. Stress, long hours, and habit patterns are powerful. I learned something critical during those years: knowledge is not the same as maintenance. In the workshop setting, I watched extraordinary results. People regained mobility. Some came off oxygen. Others had restored the strength they thought was permanently lost. But when they left the structured group environment, many struggled to sustain the change. That observation stayed with me. Alone, some of them simply couldn't do it.

This isn’t medical advice—just my personal experience and what I’ve learned through study and creation. Before my bilateral knee replacement—both knees completely replaced—I went to a surgeon to see if I was even a candidate for surgery. At the time, I was bone-on-bone. There was no cartilage left in my knees, and I could barely walk. The surgeon looked at my weight, then laughed and said, “You’re a vegetarian? Where are you going to get your protein? You need protein to heal.” I told him I ate plenty of greens, legumes, and whole plant foods. He laughed again and said, “Not in this life.” That moment taught me something important: even highly trained doctors can be misinformed about nutrition. Here’s the simple truth—animals get their protein from plants. The strongest animals on earth don’t eat meat to make protein. They eat plants, and protein is built. And when you go back to Genesis, you’ll see the original diet God gave both humans and animals was plants bearing seed. Sometimes the problem isn’t a lack of truth—it’s forgetting what was established at Creation.

I’m at the grocery store to buy groceries. I don’t like to be in here long. I want to know how many know what you want to get and just go, and, if you think its important to plan by writing down what you’re getting? Do you plan your list by meals or what you regularly get to cook whatever you want. I will tell you right now this is not my best activity. I know I don’t get this right. I mainly know what I’m getting and just go, but i’m starting to plan better by creating a list. So i know what i’ll be eating. I’d like to hear from you!!!! Please respond in the community room. Let’s start a conversation!