Happy Sabbath everyone! Today is Day 2, here is how yesterday went😊 Started yesterday morning in Christian Temperance & Bible Hygiene by Ellen White. This verse was very powerful to me: “Be not conformed to this world; but be ye transformed by the renewing of your mind.” — Romans 12:2 And what mercies that God accepts even the poor remnant we offer when we finally turn back to Him. Praise God who saves souls as by his goodness and grace💚 The day looked like: 🥤Breakfast Smoothie — berries, soy milk, sorrel greens, flax, hemp hearts 🥗 Lunch Vegan guacatostada with black beans, rice & black bean salsa 🧹 Cleaned the house (with an 18.5 lb baby on my chest 💪🏽) 🍠 Made & gifted a sweet potato pie 🚗 Oil change errand 🌿 Evening walk around the property with Miriam in the carrier 💧 Full gallon of water — done! “Godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.” — 1 Timothy 4:8 Godliness and health aren’t in conflict, they’re in harmony. Day 1 done. Who’s still with me? 🙋🏽‍♀️

“Know ye not that your body is the temple of the Holy Ghost?” — 1 Cor. 6:19 I’m doing a 30-day reset and would LOVE for you to join me! Starting tomorrow, here’s my daily commitment: 💧 1 gallon of water 📖 10 pages of nonfiction religious reading (not listening) 🥗 2 Whole food plant based meals | no snacking between 🚶🏽‍♀️ 2 movement sessions (45 min each, one outdoors) ✨ One day/week fasting “I can do all things through Christ which strengtheneth me.” — Phil. 4:13 I’ll be posting daily updates right here in the community! Follow along by clicking my profile picture and hitting Follow so you’re notified each day. Who’s joining me?! Drop a 🕊️ below — let’s grow closer to God and honor the temple He gave us together! 🙏🏽

Well, DAY ! went well. Didn't actually get any work on the computer done, and actually walked more than I thought I would. I was also with my granddaughter all day, so we went to Fort Smith and went out shopping and stuff. Besides my regular walk, I was also walking then. How did it go today? Even a little is better than none!...

Hello Everybody! We have a day to prepare to do something we should already be doing! The goal is to walk every day this month. Set your goal, whether it's 100, 50, or 25 miles. Every day we're going to walk. Snap a picture on your trail and upload it here. Make a short Video, just interact. The main thing is to get moving. Grab a friend to walk with you! Invite your friends to join us. It's about to get busy! Let's keep the momentum! We have several cohort courses coming up that we're going to do together. One is the Water Challenge. The other is the 7-Day Exodus Fast, based on the book God Invented Intermittent Fasting. We also have the upcoming introduction of Dr. Estrella Delgadillo, who is our resident Naturopathic doctor. She has some really interesting things to share. We've been a little slow getting this community started, but we're on our way. We want everyone to get healthy in 2026! Get ready. Let's Go!

I’m at the grocery store to buy groceries. I don’t like to be in here long. I want to know how many know what you want to get and just go, and, if you think its important to plan by writing down what you’re getting? Do you plan your list by meals or what you regularly get to cook whatever you want. I will tell you right now this is not my best activity. I know I don’t get this right. I mainly know what I’m getting and just go, but i’m starting to plan better by creating a list. So i know what i’ll be eating. I’d like to hear from you!!!! Please respond in the community room. Let’s start a conversation!