The Macro Mob
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The Macro Mob
165 members • Free
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The Macro Mob
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Lino Walle
Mar 13 •
Wins, Progress & Motivation
Lunchtime…shrimp ceviche homemade
463 cal, 20.7 carbs, 4.6 g fat and 83.6 g of protein
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New comment 3h ago
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Garry Cassidy
0 likes • 3h
That looks good!
1
Garry Cassidy
4h •
Wins, Progress & Motivation
Getting started
I don’t quit. I commit.
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Garry Cassidy
@garry-cassidy-3169
Changing it up at 50 years old. Selfies and bios aren't me. Family and moto are!
Active 3h ago
Joined Apr 13, 2026
Westminster, CA
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