Check out Our Very own! Coach Charles is absolutely killing it in his professional season in Austrailia! He’s currently leading his entire League avg 26 points and 4 stls and 4 ast putting himself as a top contender for the mvp race! This guy might know what hes talking about🤔😉 Lol GOOD JOB COACH. God bless https://www.instagram.com/reel/DXrWHz2gFa4/?igsh=bnFqOWlwaWZ6ZnY0

Hey everyone! Welcome to Gamma. Coach Charles (C3) here, I’m excited to have you here and proud of you for committing to your growth, not just as an athlete, but as a person. Gamma is about discipline, clarity, mindset, and execution. This is a space to grow, learn, and connect with people who are serious about becoming better every day. Before we dive in, let’s get to know each other 👇 Introduce yourself below by sharing: 1. Name 2. Basketball Level (middle school / high school / college / pro) 3. One strength you bring as an athlete 4. One goal you’re working toward right now Take a minute to read through the other introductions, community is a big part of growth here.

“I work REALLY HARD. And when I work, I workout like the best defender in the world is guarding me… so moments like these [against good opponents] are my comfort zone..” - _______ Can you guess who said this?

NO HOOP or GYM REQUIRED Location: ANYWHERE Rep count: 25 perfect releases SHOOTING Consistency+++ Do this mini 5x a day this week to: - shoot from farther (stronger release) 💪🏽 - Increase Accuracy✅ - Increase Consistency of release 🔥

Good Morning GxR family! All the way from Australia its Monday Morning and to set the tone for the WEEK… we’ll initiate our grind with 1. quote of the week to live by; 2. a mini workout of the week to do as many times as possible; 3. Challenge of the week; and a mental challenge of the week AKA “The hustlers Challenge.” Ya’ll Ready? 🏀🫵🏽