Move It Mondays!! · Gamma Academy

Move It Mondays!!

Good Morning GxR family! All the way from Australia its Monday Morning and to set the tone for the WEEK… we’ll initiate our grind with

1. quote of the week to live by;

2. a mini workout of the week to do as many times as possible;

3. Challenge of the week; and a mental challenge of the week AKA “The hustlers Challenge.”

Ya’ll Ready? 🏀🫵🏽

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The outer layer of the Gamma System, providing structured basketball skill training and monthly guidance so athletes know what to work on and why.

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