You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: Body Mapping - Regulation, Response & RepairExplore why stress and shutdown occur and how to initiate the shift toward a calm connection. 👉 Day 2: Reconnection in Practice. A guided somatic breathwork session to help you reconnect to your body and release stored tension. 👉 Day 3: The Art of Alignment, Attunement & Holding Space & The Practice of Embodied Connection. Discover how to maintain regulation and connection in your daily life. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticbreath.work/inviteafriend Is this your first time joining one of our workshops? Let us know below!

towards the end of my session i felt nauseous in my solar pleaxus , and i felt it alot of the day and felt really off maybe raw , than i got a neck pain on the right side that ive havent felt in forever , it got worse till the night , and now today it is way better nothing there any more

Wow! I am blown away by today's workshop. During the practice, I had a hum in my chest, it was frustration, and the story was "here I am again expanding my knowledge." What I needed was financial security. When this thought hit, my body actually shook. I never would have imagined that was stuck in my chest, and I certainly was not consciously thinking about it. During our breathing, I experienced tears and the aha moment when I realized that the hum in my chest wasn't mine! The story was that of my family. Being able to acknowledge, feel, and release this energy/emotion felt like freedom! ~Thank you