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Owned by Frank

Elevated Collective

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Community for wellness + cannabis + counterculture entrepreneurs building personal + financial wellness through calm, boring business systems.

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10 contributions to ADHD Focus Founders
PITCH HERE! "If I were you, I'd grow your business by doing THIS"
Happy Monday founders - now let's help each other grow! There are so many brilliant minds in this community, and I bet we can help each other massively with a tiny amount of effort. Inspired by @Matthew Burns, I made this post! As entrepreneurs, we juggle a LOT of hats. That means we often have a massive to-do list and are constantly "doing" things - but it's not necessarily the most effective things. So here's the game: 1. Write a one to two sentence description of your business. Who do you serve, and what do you help them do? 2. Share one spot where you're stuck OR where you're not sure what the most important task is in your business. 3. Comment on at least two other people's posts with one TACTICAL thing they can do to get past their bottleneck or prioritize their task list. Example in the comments. Let's all help each other grow!
PITCH HERE! "If I were you, I'd grow your business by doing THIS"
3 likes • Jan 26
I run a CPA firm serving cannabis dispensaries, boutique retail owners, and wellness entrepreneurs—we help owners get cash clarity by giving every dollar a job so they stop guessing based on the bank balance. I’m stuck on packaging/scaling it: I’ve delivered super custom work for years, and now I’m trying to tighten it into a few repeatable service packages without losing the “this feels tailored to me” value.
2 likes • Jan 26
@Shaun Latham make a 30-minute “boring stuff sprint” 3x/week and pick one repeating checklist (tax/admin/email). Do it at the same time, timer on, phone away—then stop when the timer ends. The win is consistency, not completion. Also: have your accountant/bookkeeper give you a one-page recurring list so you’re never deciding what “tax work” or "admin work" even means that day.
Howdy!
Hey everyone 👋I’m Frank Palomino, a CPA and firm owner based in Schertz, TX (San Antonio area). What I do: - I run a CPA firm serving cannabis dispensaries, boutique retail owners, and wellness entrepreneurs 🌿 - Most of my clients value collaboration, abundance, and building something intentional Why I joined: - Diagnosed with ADHD in 2022 and learning how to work with my brain instead of fighting it - Here to learn what’s actually working for other ADHD founders - Looking to connect with people who elevate each other and implement My biggest challenge right now: - Sticking to structure and repetitive daily tasks 😵‍💫 - Not always knowing what I should be focusing on - Delegation is hard because I default to being the problem solver, even when I shouldn’t I’ve been a solopreneur for a long time, so I’m still figuring out leadership and systems that don’t feel rigid or boring. Looking forward to learning from you all 🙌
2 likes • Jan 16
@Sebastian Schroeder thank you. Always trying my man! This past week I set a personal goal to go to bed earlier so that I could wake up and spend the first two hours or so alone and dedicate it to movement, reading and meditating. It's made a world of difference. How do you typically show yourself love?
1 like • Jan 26
@Tori Cadry thank you for taking the time to share this. I really appreciate your openness and perspective—it landed more than you probably realize. The reminder that my value isn’t tied only to what I produce or do for others is something I needed to hear. Grateful to be in a community where these kinds of conversations can happen.
🌿 Mindful Mondays
Pause + Breathe Take one slow breath before answering. No fixing. Just noticing. 1️⃣ Name What’s Real What’s honestly present for you right now as you start the week?(A word, a sentence, or “unclear” all count.) What's real for me right now is love for myself, I feel motivated to journal more and have been for the past few days. Finding a nice flow with that is helping to keep my mind clear of worry and doubt. I am able to reframe things easier in ways that leave me feeling uplifted and calm. 2️⃣ Let It Go — or Let It Be What’s one thing you’re releasing pressure around, or allowing to exist without fixing this week? Releasing an tension I have about going to events. I really want to go to a bunch this week AND focusing on that isn't what my highest priority get's to be. There are other things that deserve my attention and so I am blessed with softening around any sensation pulling me to go have fun in this way. 3️⃣ One Small Anchor What’s one simple thing you can return to when you feel scattered this week?(A habit, phrase, place, rule, or reminder.) My breath! Specifically toning has been suuuch a grounding experience for me. This and journaling are the newest, most powerful themes in my life right now.
1 like • Jan 15
@Sebastian Schroeder thanks man. It was shitty and it was tough. One of my most humbling experiences for sure. How's the journaling been going for you this week?
2 likes • Jan 16
@Sebastian Schroeder awesome man! Keep it up!! When I was in the habit of journaling and wanted to keep up the streak even on those low energy days, I'll write 3 "I am" statements and one "I am becoming" statement. It helps me name and acknowledge feelings and also reaffirm future goals. Any favorite prompts or are you planning to just wing it?
Planning vs Follow-Through
I’ve been noticing a pattern that keeps coming up for me. My plans are usually solid. The problem isn’t creating them—it’s sticking to them. Once I mentally walk through all the steps, my brain kind of checks the box and moves on. Then I tell myself things like, “I’ll get to that after I do this real quick,” knowing full well that’s probably not happening 😅 Later I’m stressed because it’s still hanging over me, even though it feels like I already “did it” in my head. Curious if anyone else deals with this, and what’s helped you actually follow through.
3 likes • Jan 13
@Shaun Latham This definitely resonates with me. Who has time for that boring shit anyway? We got this man. Keep on trucking!
1 like • Jan 15
@Lydia Wilmsen thanks 🙏 you too!
Hypnosis!
Oh my gosh, I just had an amazing hypnosis session guided by @Asha Hope . In just 20 minutes this man helped me unlock some powerful pathways and connect me to a higher vibrational state. I feel grounded and confident on another level. My two favorite states! Asha, you are a wizard in your own right, feeling so much gratitude for you brother 🖤 P.S. He is giving these sessions out freely over google video. I HIGHLY recommend y'all shoot him a DM, it's litterally 20 minutes and it'll change your whole day 🥰
7 likes • Jan 13
Cool! I'm Intrigued. @Asha Hope I'll be reaching out.
0 likes • Jan 15
@Asha Hope Hell yeah, looking forward to it!
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Frank Palomino
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@frank-palomino-3914
CPA firm owner, ADHD-fueled creativity in business. Exploring systems, automation, AI, and ways to balance work, life, and focus—let’s connect!

Active 15h ago
Joined Jan 8, 2026
Schertz, TX
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