Bio: Yoga Nidra/NSDR Guide helping others restore their nervous systems while creating a deeper relationship with discovering peace in rest. 🖤✨

Bio: Nova Nidra Community Liason I AM.

Bio: A holistic wellness and mental health advocate who thrives when in nature, connecting with others and embracing a mindful lifestyle!

Bio: Astanga yoga teacher for over 20 years in London. Mother of 2 Also lives with 2 dogs, snake, tarantula, fish and husband

Bio: Island girl, loves yoga and adventure

Bio: Fifty something Buddhist and therapist, trying to keep my younger self alive by working with children and young people. Poetry is my passion.

Bio: I am going through the process of reconnecting with myself in this second chance at life, after an aortic dissection. I am feel blessed to be alive!

Bio: As above, so below. As within, so without. Master alchemist of my own life.🪷🦋💫

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Bio: Mark here! I’m from Niagara Falls, Canada. Creator, dreamer, student of life ✌️

Bio: Retired since 2017, recently widowed Jan 2024, living in Toronto Ontario. Doing Yoga Nidra daily since Dec, 2023.

Bio: Yogi, boy mom, grandmom, wife, life long learner, foodie, farmer, lover of all things yoga, advocate for raising your own food and being self-reliant.

Bio: Hopeful lifelong struggler looking for deep rest, joy and ease on the path to healing and recovery from debilitating disease.

Bio: Expanding my knowledge with yoga nidra and trying to learn new things

Bio: I am a highly sensitive person with a passion for navigating the world through compassionate inquiry & a neurodiversity-affirming lens. Kitchener, ON

Bio: Hi all! My name is Jenna, and I’m grateful to be joining this special community. Please reach out if you’d be interested in connecting! :)

Bio: Slovenian-Croatian, based in Amsterdam. Psychotherapist ‘working’ through burnout and traums. Love nature, sailing, diving, kitesurfing, dancing…

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Bio: Recovering banker, slowing down to feel out the next steps.

Bio: This is Maria Himelman. I first learned about Yoga Nidra from Dr. Huberman's podcast. Ayla Nova, by far, is my favorite Nidra teacher.