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Owned by Filippo
Our community is a place to share beta, swap stories of epic sends, and connect with fellow climbers who share your passion for vertical adventures.
Memberships
Training For Climbing
4k members ā¢ $5/m
4 contributions to Climbing Community
May '24 ā¢Ā
A good intro to Training for climbing
Have you heard of the SAID principle? It stands for; Specific Adaptation to Imposed Demands, and it asserts that the human body adapts specifically to imposed demands. It demonstrates that given stressors on the human system, whether biomechanical or neurological, there will be a 'Specific Adaptation to Imposed Demands', this is the principle of specificity!
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May '24 ā¢Ā
First Post yey!
Whether you're a seasoned pro or just starting out, this is your space to share stories, ask questions, and soak in the stoke of the climbing community.
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@filippo-da-rin-vidal-7798
Italian law student with a strong passion for rock climbing and alpinism.
Also a certified Alpinism Instructor for the CAI (Italian Alpine Club)
Active 686d ago
Joined May 15, 2024
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