Like most Kung fugis, Masters, and disciples, I like to remain a mystery. Especially when it comes to Kung fu. I don’t spend allot of time recording my forms or practice and so I will need to revisit this task when if I happen to be captured in the future. For now I’ll say that I’m about 30% of the way to 100 regular push ups in one burst. The best thing I ever did for my punches was fist pushups and handstand training. The diaphragm is a key aspect in terms of generating and conserving energy (in my novice opinion of course) The last thing I’ll share on the subject of my training is lately I’ve been in the stage of development that is understanding the inner meaning of Kung fu. At the moment I will not explain what that means, but if you know you know ☁️🐉☁️

Who's keen for a 21 day training challenge? We could have themes like… Letting go meditation challenge Internal power training challenge Siu Nim Tao Challenge Etc etc Who’s up for it? And what ideas do you have in themes?

Oprah says that one of the key common factors she has noticed of highly successful people is the fact that they know what they want. Do you know what you want? How clear are you on these things? I’ll start by sharing some of mine: A Master of the One Tao State A Master of letting go In full alignment with my inner being Reach my full potential in this life time I’d love to hear about yours, share below 🙌 https://www.instagram.com/reel/C5yaioNL9vo/?igsh=Y2FwdTBmY2cwMDNo

I just wanted to let you all know that as of this moment I am 2,663 points away from becoming a wizard (level 9) Lets Go!

Where are you from? What are your hobbies? I’ll start: