Hi lads, about a month ago I found out my wife of 10 years is having an emotional affair. I’ve spent the last month having a nervous breakdown. I’ve been questioning myself why 24/7 and trying to monitor her every move. After research and reviewing channels like this, I have very much realized this is about shifting focus to working on self improvement and taking complete ownership of working on myself, I am starting to accept the marriage is done (for now) but the stage I’m struggling with is finding the right structured self improvement steps I can take right now. So far I’ve started to go to a gym and improved my diet, I’m a more active listener with my family and prioritize family over my work. Where I’m struggling is with socializing and meeting new friends. I think socializing would help me improve my communication skills and keep my mind focus on me, I’ve enjoyed sharing my life experiences with others and hearing their stories. Does anyone have any ideas on joining social groups or activities I could be doing for self improvement? Any ideas would be a massive help!

Hello all! New here... About 6 weeks ago I split with my ex. 8 years together 2 kids.. and im really struggling i wont lie. But I want to work on being a better person. With the hopes of getting her back in the end!... financially at the moment things are tough.. getting everything sorted. But I would like to hopefully make some break throughs within this community and from the calls in the meantime!

Hi all, I've been pleased to welcome a few new members into the community over the past few days. If you are new here, or haven't yet posted an introduction, please do so. We are building a supportive community where you can share your wins and ask questions. Working to save a marriage, especially when your wife has said she is done, is about the hardest thing a man can do. Doing it alone is almost impossible, so use the community and please tag me if you have specific questions of me. And again, a reminder I go live weekly, just check out the 'Calendar' tab at the top of the page for details - usually a Thursday but this week a Saturday. And finally, if you would like to explore whether you'd be a fit for my Marriage Recovery Program, which comes with The Marriage Recovery Course - a clear roadmap to working on your growth, addressing what led to your wife checking out and then reattracting her and building a new stronger marriage - with twice weekly coaching calls and 1:1 coaching with me, book your free Marriage Strategy Call here: https://calendly.com/mark-markcoxcoaching/marriage-strategy-call And for more details on coaching programs, previous free training recordings and my free eBook - 15 key Shifts to Stop Divorce - visit the 'Classroom page at the top of the page.

Hi all, I've been travelling this week so haven't been as active on here. I had hoped to deliver the weekly training from my friends house before I pick up my wife and children from the airport however I won't be able to sadly. As a result, I am combining the weekly training with the monthly Q&A this Saturday at 4pm UK time, 11am Eastern. I'll go live as recorded webinar and then once the training is delivered, invite attendees to put their cameras and/or their mics on and ask any questions they have for the final 30 mins or so. I hope you can join me!

Hi lads getting no were with my wife no text or spoken to her in over a month